Beauty system out

I forgive myself that I have allowed and accepted myself to everytime I look at myself in the mirror I judge myself as either ugly or good looking

I forgive myself that I have allowed and accepted myself to become happy, excited and satisfied those times I judge myself as good looking

I forgive myself that I have allowed and accepted myself to become sad, depressed those times I judge myself as ugly

I forgive myself that I have allowed and accepted myself to define myself as ugly

I forgive myself that I have allowed and accepted myself to define myself according to my appearance

I forgive myself that I have allowed and accepted myself to fear that others will judge me as ugly

I forgive myself that I have allowed and accepted myself to desire to be good looking

I forgive myself that I have allowed and accepted myself to compare my looks with others

I forgive myself that I have allowed and accepted myself to define others as either ugly or good looking

I forgive myself that I have allowed and accepted myself to exist within and as the beauty polarity system of ugly and good looking

I forgive myself that I have allowed and accepted myself to believe in pictures

I forgive myself that I have allowed and accepted myself to exist as a picture

I forgive myself that I have allowed and accepted myself to become obsessed with my looks

I forgive myself that I have allowed and accepted myself to become a slave to the beauty system

I forgive myself that I have allowed and accepted the beauty system to control and direct me

I forgive myself that I have allowed and accepted myself to support and fuel the beauty system thru the use of skin care products

I forgive myself that I have allowed and accepted myself to become disgusted with myself when my skin is fat and shiny

I forgive myself that I have allowed and accepted myself to become disgusted with myself when my skin has alot of acne

I forgive myself that I have allowed and accepted myself to define myslef as disgusting according to the norms/standards of beauty

I forgive myself that I have allowed and accepted myself to be enslaved and directed by norms/standards

I forgive myself that I have allowed and accepted myself to care about what the norm/standard of our culture says

I forgive myself that I have allowed and accepted myself to define myself as disgusting

I forgive myself that I have allowed and accepted myself to define myself as unattractive

I forgive myself that I have allowed and accepted myself to fear that others will define me as disgusting or unattractive

I forgive myself that I have allowed and accepted myself to desire to be attractive

I forgive myself that I have allowed and accepted myself to desire to be attractive so that I attract women

I forgive myself that I have allowed and accepted myself to want to attract women

I forgive myself that I have allowed and accepted myself to attract women because of the belief that that is what a mans purpose is

I forgive myself that I have allowed and accepted myself to define myself as a man

I forgive myself that I have allowed and accepted myself to limit myself when I feal unattractive and disgusting

I forgive myself that I have allowed and accepted myself to limit myself

I forgive myself that I have allowed and accepted myself to isolate myself, stay at home, not showing myself amongst others when I feel disgusting and unattractive

I forgive myself that I have allowed and accepted myself to experience shame because of the way I look

I forgive myself that I have allowed and accepted myself to define myself as ugly because of my white/pale skin

I forgive myself that I have allowed and accepted myself to define sunburnt and brown skin as beautiful

I forgive myself that I have allowed and accepted myself to want to have sunburnt skin

I forgive myself that I have allowed and accepted myself to become careless when in sharp sunlight and often burn my skin because I desire to be brown

I forgive myself that I have allowed and accepted myself to define spotless, smooth, matt skin as beautiful and desirable

I forgive myself that I have allowed and accepted myself to care what others may think about or how they value my appearance

I forgive myself that I have allowed and accepted myself to define my body as ugly, disgusting and unattractive

I forgive myself that I have allowed and accepted myself to define myself as ugly because I am not muscular compared to other men

I forgive myself that I have allowed and accepted myself to define myself as ugly because I’m skinny

I forgive myself that I have allowed and accepted myself to believe that a male body should be muscular and well built

I forgive myself that I have allowed and accepted myself to desire a well built and muscular body

I forgive myself that I have allowed and accepted myself to become disgusted at the sight of my naked body

I forgive myself that I have allowed and accepted myself to fear nakedness of myself

I forgive myself that I have allowed and accepted myself to define my body as shapeless

I forgive myself that I have allowed and accepted myself to experience shame for my body

I forgive myself that I have allowed and accepted myself to fear to display my naked body

I forgive myself that I have allowed and accepted myself to belive that nakedness is something wrong or dirty

I forgive myself that I have allowed and accepted myself to fear showing myself without a shirt on in public

I forgive myself that I have allowed and accepted myself to fear that others will judge my body as ugly

I forgive myself that I have allowed and accepted myself to believe that others are laughing behind my back when they see my body

I forgive myself that I have allowed and accepted myself to compare my body with others

I forgive myself that I have allowed and accepted myself to wish that I had another body and in that I forgive myself that I have acceptet and allowed myself to believe that my life would have been much better if I would have a body which I define as beautiful

I forgive myself that I have allowed and accepted myself to hide as much of my body as possible with cloths because of my shame of my body

I forgive myself that I have allowed and accepted myself to limit my body movement because of my shame of my appearance and my body

I forgive myself that I have allowed and accepted myself to copy the beauty system of my father

I forgive myself that I have allowed and accepted myself to copy my fathers addiction to compare and value and judge others because ot their looks

I forgive myself that I have allowed and accepted myself to copy my fathers fear of nakedness

I forgive myself that I have allowed and accepted myself to copy the beauty system of my mother

I forgive myself that I have allowed and accepted myself to copy my mothers disgust with unclean skin
Til here no further!
ALL SYSTEMS OUT!
LIFE IN!
CLEAR!